49ers and Rams prepare for NFL game at the Melbourne Cricket Ground

The 49ers and the Rams are scheduled to meet for an NFL game this Friday morning at the Melbourne Cricket Ground in Australia. Both teams have adopted distinct approaches to managing travel, sleep, and performance adjustments in anticipation of the matchup. San Francisco coach Kyle Shanahan noted the difficulty of navigating the time difference while physically present in the country. The game represents a logistical challenge as the division rivals attempt to mitigate the effects of jet lag before kickoff. Players and staff are currently working to align their internal clocks with the local schedule to ensure optimal physical readiness for the competition.

• 3:02 PMThe Washington Post — Two NFL teams, two vastly different strategies to defeat jet lag in Australia - The Washington Post