49ers rookie Romello Height works on first step during training camp
Yahoo Sports • 1 min read • Latest: Aug 9, 2026, 9:30 PM
Last updated Aug 9, 2026
San Francisco 49ers rookie defensive end Romello Height is focused on improving his first step as training camp continues. Height, selected in the third round of the 2026 NFL Draft, aims to enhance his ability to close space quickly during rushes. Following an early injury scare that turned out to be a cramp, he has been participating fully in workouts. Height is learning from veteran Nick Bosa, one of the league's top pass rushers, to improve his performance on the edge.
- •Height was drafted 70th overall by the 49ers in 2026.
- •He emphasized the importance of gaining ground on his first step.
- •Height aims to learn from Nick Bosa during training camp.
- •He experienced a cramp early in camp but is training actively.
- 9:30 PMYahoo Sports — 49ers rookie explains where coaches want him to improve most
"The San Francisco 49ers added a talented pass rusher on Day 2 of the 2026 NFL draft, and his coaches believe there's one thing he needs to work on.
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