Amy Williams targets international debut after transition from football to rugby

Yahoo Sports1 min read • Latest: Sep 9, 2026, 5:33 AM

Last updated Sep 9, 2026

Amy Williams targets international debut after transition from football to rugby
Summary

Amy Williams aims to earn her first senior Wales rugby cap in the upcoming WXV Global Series. The 21-year-old previously played football for Cardiff City Women before committing fully to rugby after encouragement from former Dragons flanker Scott Matthews. Williams recorded two tries during her uncapped appearance against the Barbarians at Twickenham. She is currently training with the squad in preparation for home Tests against South Africa on 18 September and the USA, followed by two matches in Japan. Williams is competing for a position in the backline against teammates including Jaz Joyce, Lisa Neumann, Nel Metcalfe, Seren Singleton, and Nikita Protheroe.

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By the Numbers
  • Amy Williams scored two tries on her uncapped debut against the Barbarians.
  • The 21-year-old formerly played football for Cardiff City Women.
  • Wales faces South Africa at Cardiff Arms Park on 18 September.
  • Coach Sean Lynn included Williams in the WXV squad for upcoming tests.
  • Williams faces competition for a backline spot from teammates including Jaz Joyce.
Latest Updates
  • 5:33 AMYahoo SportsThe Bluebird hoping to fly high in Welsh rugby
What they're saying
"

Rising star Amy Williams trades the Cardiff City bluebird for the three feathers of Welsh rugby.

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