Andy Reid advises Chiefs LT Josh Simmons on weight gain strategy

Yahoo Sports1 min read • Latest: Jun 13, 2026, 8:40 AM

Last updated Jun 13, 2026

Andy Reid advises Chiefs LT Josh Simmons on weight gain strategy
Summary

Chiefs head coach Andy Reid addressed left tackle Josh Simmons' weight concerns, stating that Simmons should avoid gaining weight through unhealthy means. Simmons currently weighs between 285-290 pounds, making him one of the lightest tackles in the NFL and aiming to reach 300 pounds by training camp. Reid acknowledged Simmons' unique athleticism, suggesting that additional weight may not be necessary for effective performance. Reid emphasized that the priority is Simmons' health heading into the season, particularly in protecting quarterback Patrick Mahomes.

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Key Details
  • Josh Simmons currently weighs 285-290 pounds but aims to reach 300 pounds.
  • Simmons' weight is among the lightest for NFL offensive tackles.
  • Andy Reid prefers Simmons to gain weight healthily, avoiding 'cheeseburger weight'.
  • Simmons missed nine games last season but showed promise as a rookie.
  • The Chiefs focus on Simmons' health for the protection of Patrick Mahomes.
Latest Updates
  • 8:40 AMYahoo SportsAndy Reid: Chiefs LT Josh Simmons may gain weight, but you don't want cheeseburger weight
What they're saying
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Simmons said he currently weighs around 285-290 pounds, which makes him one of the lightest tackles in the NFL.

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