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Antawn Jamison recalls Kobe Bryant's early morning training habits

Yahoo Sports • 1 min read • Latest: Oct 1, 2026, 10:57 PM

Last updated Oct 1, 2026

Antawn Jamison recalls Kobe Bryant's early morning training habits

Summary

Antawn Jamison shared an anecdote about Kobe Bryant’s work ethic during his first Lakers practice. Arriving at 8:30 a.m. for a 10:30 practice, Jamison found Bryant had already been at the gym since 5:00 a.m., completing his workout. This experience redefined Jamison's understanding of preparation and dedication, showcasing Bryant's relentless pursuit of excellence. Jamison emphasized that even as a five-time champion, Bryant continued to strive for another title, setting an example for his teammates with his discipline and intense mindset.

Source Links

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By the Numbers

•Antawn Jamison joined the Lakers and arrived early for practice.
•Kobe Bryant was leaving the gym drenched in sweat at that time.
•Jamison was inspired by Bryant's 5 A.M. workouts.
•Bryant's relentless drive for another championship was evident.
•Jamison described Bryant as a maniac in his commitment to the game.

Latest Updates

10:57 PMYahoo Sports — Kobe Bryant’s 5 A.M. Routine Gave Former All-Star A Reality Check In His First Lakers Practice

What they're saying

"
Kobe Bryant had already won five championships when Antawn Jamison joined the Los Angeles Lakers. Jamison was also an experienced player who had made arriving early part of his routine. On his first day, Jamison reached the gym around 8:30 a.m. for a practice set to begin around 10:30 or 11. He believed he was [...]
— Yahoo Sports

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