Ashley Giles discusses weight struggles after retiring from cricket

Former England cricketer Ashley Giles shared his struggles with obesity since retiring, revealing his weight reached around 20 stone (127 kg). Giles spoke with the BBC about the mental and physical challenges he faced after leaving professional cricket, where he had been closely managed by nutritionists and coaches. Since stepping away from playing, he noted the difficulties in maintaining his weight due to a less active lifestyle. Giles aims to open a conversation on obesity and mental health, highlighting the pressure felt by former athletes. He suggests that his current outlook on health is more positive and he feels better equipped to handle his weight management now.

• 1:56 PMYahoo Sports — My weight rose to 20 stone after I retired - Ashley Giles