Athletes discuss mental toughness amid diverse sports challenges

Yahoo Sports • 1 min read • Latest: Oct 15, 2026, 9:31 AM

Last updated Oct 15, 2026

Athletes discuss mental toughness amid diverse sports challenges
Summary

In a recent article, eight athletes explored the concept of mental toughness across different sports, highlighting personal experiences. WNBA player Natasha Cloud emphasized vulnerability as a strength, while former NHL player Colin Wilson reflected on the importance of self-empathy during difficult times. MLB veteran Cliff Floyd discussed the necessity of trusting oneself despite inconsistent results. Tennis player Mary Stoiana shared insights on maintaining focus under pressure. The perspectives illustrate how mental resilience varies by sport and individual experience.

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By the Numbers
  • •Natasha Cloud emphasizes the need for vulnerability and asking for help.
  • •Colin Wilson reflects on the role of self-empathy in mental toughness.
  • •Cliff Floyd highlights trusting oneself during hitting struggles.
  • •Mary Stoiana shares strategies for focus in high-pressure situations.
  • •Athletes illustrate varying definitions of mental toughness by sport.
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  • 9:31 AMYahoo Sports — Elite athletes require mental toughness. Here’s what that actually means
What they're saying
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This story is part of Peak, The Athletic’s desk covering the mental side of sports. Sign up for Peak’s newsletter here. How do you describe mental toughness? It’s a slippery term; we know what we mean when we say it, but it is hard to define. And does it mean the same thing to every athlete? For example, a tennis player has to manage the pressure of competing alone, while a baseball player faces long stretches between moments of action. So, we asked eight athletes: How do you define mental tough

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