Brie Bella shares thoughts during recovery from injury
Cageside Seats • 3 min read • Latest: Oct 3, 2026, 8:00 PM
Last updated Oct 3, 2026

Brie Bella continues to recover from a broken shoulder blade sustained at SummerSlam, sidelining her for over two months. During a recent episode of SiriusXM's The Nikki & Brie Show, she reflected on her time away from the ring, emphasizing the personal growth she's experienced while being home with her children. The Bella Twins are hopeful for a return at the Royal Rumble, although an exact timeline for Brie’s comeback remains unclear. She also confirmed her strong bone density despite concerns related to her vegan diet.
- •Brie Bella suffered a broken shoulder blade at SummerSlam.
- •She has been out of action for over two months.
- •The Bella Twins are eyeing a possible return at Royal Rumble.
- •Brie discussed personal growth during her recovery.
- •She confirmed strong bone density amid vegan diet concerns.
- 8:00 PMCageside Seats — Brie Bella has really been going through it
"The Bella Twins have been trying to put together a reunion run in WWE for some time and injuries keep derailing their plans. In Brie’s case, she suffered a broken shoulder blade at SummerSlam, and she’s been on the shelf ever since. It hasn’t been clear when she’ll return, though the Bella Twins socials have said they’re hoping for Royal Rumble. Either way, she’s already been out for over two months and she’s absolutely been going through it. We know this because they sent out the following quotes from SiriusXM’s The Nikki & Brie Show: Nikki Garcia: Okay. So, because I’ve been through it obviously and you have that time where you just get to think a lot, you know, in ways. How have you been feeling? Brie Garcia: Well, one that life goes fast. I know. Cuz I can’t believe it’s been 8 weeks already. I’m like, “Oh my gosh.” Like, what have I done in the last eight weeks? Nikki Garcia: No. That’s how I felt cuz I knew I was coming back at the 3 month mark. So, just think at your thing, I had four weeks to Summer Slam. Brie Garcia: Yeah. I mean, it definitely I feel like anything in life, and we all experience this during the pandemic, but when you’re kind of forced to stand still and not do really a lot, like slow down, you do you think about life, you think about where you’re at? What are what are things that are feeling aligned? What’s not feeling aligned? Like what makes me happy, what doesn’t, what feels hard, what you know, you go through all of it. And I’ve definitely been doing that the last two months. And also just looking at my health and more than, you know, I’ve always worked on my gut health, but then really, you know, now looking at like my bone density, which I have great bone density for everyone who’s wondering. I would see people were like, “She’s vegan, her bones are brittle.” No, no, and no. I have very strong bones. But just like, you know, looking at where I’m at my life and with my kids and like I’m not going to lie, obviously it’s been incredible to be home a lot more with them, you know. You know, that’s been nice. And I’m still doing little tiny travels, but um being the main parent, like doing all the stuff, it’s you know, I love it. She’s got great bone density, y’all. That’s where we’re at. Royal Rumble can’t come soon enough. Or maybe sooner, if we’re all — especially the Twins — so lucky.
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