Bucs rookie Rueben Bain discusses viral post-practice workouts
Yahoo Sports • 1 min read • Latest: Aug 22, 2026, 10:43 PM
Last updated Aug 22, 2026
Tampa Bay Buccaneers rookie edge rusher Rueben Bain Jr. addressed his viral post-practice workout during a talk with ESPN's Jenna Laine on August 22, 2026. Bain, who was drafted No. 15 overall this year, emphasized the importance of additional training, citing that many of his college plays came in the fourth quarter. His strong performance in joint practices against the New York Jets included multiple sacks, showcasing his potential as a dynamic pass rusher. Bain aims to adapt to head coach Todd Bowles' system, which is known for robust run defense and quarterback pressure.
- •Rueben Bain Jr. was drafted No. 15 overall by the Buccaneers.
- •Bain's workout video gained significant attention on social media.
- •He recorded multiple sacks in joint practices against the Jets.
- •Bain aims to adapt to Todd Bowles' defensive system.
- •Ten of Bain's 20.5 college sacks occurred in the fourth quarter.
- 10:43 PMYahoo Sports — Bucs Rookie Edge Bain Addresses Viral Post-Practice Workout
"After a viral workout clip post-practice, Bucs rookie edge rusher Rueben Bain Jr. talked about why putting in extra work is so important.
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