Byron Murphy II shines during Seahawks padded practice at training camp
Yahoo Sports • 1 min read • Latest: Jul 31, 2026, 1:01 PM
Last updated Jul 31, 2026
The Seattle Seahawks held their first padded practice at training camp on July 30, 2026. Defensive tackle Byron Murphy II excelled, dominating drills and showcasing his strength against backup guard Christian Haynes. Head coach Mike Macdonald has implemented a ramp-up period leading to this physical stage, which is crucial for assessing player performance. Padded practices will continue as the Seahawks prepare for the upcoming season, with Murphy expected to play a significant role following his breakout season in 2025.
- •Seahawks practiced in pads for the first time at camp on July 30.
- •Byron Murphy II showcased his skills in 1-on-1 drills.
- •Murphy had a breakout season in 2025 with 7.0 sacks.
- •Head coach Mike Macdonald led a ramp-up period before pads.
- •Ongoing practices will further prepare the team for the season.
- 1:01 PMYahoo Sports — The Seahawks put the pads on at camp and Byron Murphy II dominated
"The Seattle Seahawks put the pads on at training camp camp and defensive tackle Byron Murphy II dominated.
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