Byron Young aims to emulate Myles Garrett with Rams

Yahoo Sports1 min read • Latest: Aug 5, 2026, 2:00 AM

Last updated Aug 5, 2026

Byron Young aims to emulate Myles Garrett with Rams
Summary

Byron Young is entering his fourth NFL season with the Los Angeles Rams, setting his sights on becoming an All-Pro player. The Rams brought in Myles Garrett, a two-time Defensive Player of the Year, to provide mentorship. Young, who had a Pro Bowl season with 12 sacks, is actively seeking advice from Garrett on pass-rushing techniques and mentality. He emphasizes the importance of Garrett's mindset, noting his success against various defensive strategies. With Garrett drawing attention and additional protection on the opposite edge, Young anticipates more favorable rushing opportunities in the upcoming season.

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By the Numbers
  • Young enters fourth season with goals for All-Pro status.
  • Garrett joins Rams in a trade, providing mentorship.
  • Young had 12 sacks last season, seeking further improvement.
  • Head coach McVay praises Young's versatility on defense.
  • More favorable rushing opportunities are anticipated for Young.
Latest Updates
  • 2:00 AMYahoo SportsByron Young says he wants to turn into 'someone like Myles Garrett'
What they're saying
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Byron Young gets to learn from edge rushing mentor on his quest to become an All-Pro player.

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