Coco Gauff incorporates pole dancing into training regimen for tennis

Yahoo Sports • 1 min read • Latest: Oct 17, 2026, 12:32 PM

Last updated Oct 17, 2026

Coco Gauff incorporates pole dancing into training regimen for tennis
Summary

Coco Gauff, currently ranked World No. 5, is using pole dancing as a training technique to enhance her core strength and flexibility. With the WTA Finals at Indian Wells approaching next month, Gauff has shared her experiences on social media, emphasizing how this unconventional method can provide her with a competitive edge. She has previously dabbled in this practice and noted that it has benefited her overall athletic performance. Gauff concluded her 2026 season to date with a 45-14 singles record and a victory at the Cincinnati Open, though she recently exited the China Open in the Round of 16 against Elise Mertens. Gauff will be looking to rebound at Indian Wells next month.

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By the Numbers
  • •Coco Gauff is ranked World No. 5 in women's tennis.
  • •She is preparing for the WTA Finals at Indian Wells next month.
  • •Gauff has been using pole dancing to improve core strength and flexibility.
  • •She has a 45-14 singles record and won the Cincinnati Open in 2026.
  • •Gauff was eliminated in the Round of 16 at the China Open by Elise Mertens.
Latest Updates
  • 12:32 PMYahoo Sports — Coco Gauff using pole dancing as secret weapon for tennis
What they're saying
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American tennis star Coco Gauff revealed a secret weapon to her training that pays off in a unique way on the court.

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