Colby Covington retires from MMA to pursue wrestling at RAF
2 sources • 4 min read • Latest: May 30, 2026, 5:00 PM
Last updated May 30, 2026

Colby Covington has announced his retirement from MMA to focus on wrestling, particularly at Real America Freestyle (RAF). Covington indicated that he still trains regularly and does not consider himself fully retired, citing the need to clear promotional restrictions that prevent UFC fighters from competing outside the organization. He expressed that engaging in wrestling brings him joy compared to the seriousness of MMA. Covington acknowledged his successful UFC career but stated he feels a sense of happiness returning to his roots in wrestling. There is potential for his return to MMA, as he hinted that he might still take fights if the opportunity arises.
- •Covington retires to focus on wrestling at RAF.
- •He cites happiness and enjoyment in wrestling.
- •He's cleared red tape with UFC for competitive matchups.
- •Covington does not feel fully retired from MMA.
- •He reflects on a successful UFC career with no regrets.
- 5:00 PMMMA Fighting — Colby Covington explains decision to retire from MMA and focus on RAF: ‘I’m much happier now’
- 5:00 PMYahoo Sports — Colby Covington explains decision to retire from MMA and focus on RAF: ‘I’m much happier now’
"TAMPA, FLORIDA - DECEMBER 14: Colby Covington is seen in his locker room prior to his fight during the UFC Fight Night event at Amalie Arena on December 14, 2024 in Tampa, Florida. (Photo by Mike Roach/Zuffa LLC) Colby Covington is returning to his roots. Earlier this month, Covington notified the UFC that he had retired from MMA. While not completely out of the blue, Covington is still a big name in the sport and could have continued fighting for many years; however, Covington wanted to leave the UFC so he could focus all his energy on his return to the wrestling mats at Real America Freestyle. “I’m not really retired, it’s just the red tape that I needed to open up all the matchups for Chad Bronstein and RAF,” Covington told Mike Heck of MMA Fighting. “I want to go against Arman [Tsarukyan], I want to test myself on this mat in the first sport that I started in. I started in wrestling. As a little kid, this is the sport that brought me into the UFC and gave me everything I had in the UFC. It’s wrestling. This is how I got an education. It got me a degree to go to college. “So, what I had to do to open up all these big matchups with Arman, with Marty [Kamaru Usman], potentially [Belal Muhammad], whatever you want to call it, red tape retire. But in my mind, I don’t feel like I’m retired because I would still take a fight. I still train every single day, I’m still in great shape and good health. So I don’t feel like I’m retired, but if that’s what needed to happen to get all these matchups in RAF, so be it.” The “red tape” Covington is referring to is a restriction the UFC has around its athletes competing against each other outside of the promotion. While the UFC seems to be comfortable with its fighters competing for RAF, the company has drawn the line at UFC fighters taking on other UFC fighters, making many of Covington’s most sought-after matchups impossible unless he retired from MMA. But while practicality may have been the biggest reason Covington retired from the UFC, the truth is he also enjoys RAF more than the UFC anyway. “I’m much happier now,” Covington said. “I had a lot of time reflecting after that fight, like, ‘Do I still want to do this? Is my head still in this game?’ I’ve achieved everything. I’ve already fought for a title four different times. I already fought in 7, 8, 9 different main events. So, I’m thankful for everything I’ve accomplished and everything I did in the UFC, but now I’m back to my true love and my passion, RAF. “It’s so much fun. It’s so light-hearted. You see, we’re hugging people on the stage. It’s not like that in the UFC. everybody’s like, ‘We want to kill each other!’ on stage. You see your opponent before the fight, and they’re like, ‘What’s up, bitch! I’m going to f*ck you up!’ It’s all serious. Here, it’s all love, and it’s family-friendly. I’m just so thankful to be a part of RAF.” MMA retirements are notoriously short-lived, and with Covington even acknowledging that his might not even be real, there is always the chance that the former interim UFC welterweight champion returns to the cage at least once more. But if he doesn’t and this really is the end, “Chaos” is at peace with the career he had inside the octagon. “Yeah, I’m OK with it. I’m OK with everything I’ve been able to accomplish,” Covington said. “I won a world title there. I fought many high-level fights, headlined many pay-per-views, sold millions of pay-per-views through the years, so I’ll be OK with it. I’ll have no regrets for everything that happened. Everything happens for a reason.”
"Colby Covington explains why he retired from MMA and his passion for RAF
Sources
External links- MMA FightingMay 30, 2026, 5:00 PMColby Covington explains decision to retire from MMA and focus on RAF: ‘I’m much happier now’
TAMPA, FLORIDA - DECEMBER 14: Colby Covington is seen in his locker room prior to his fight during the UFC Fight Night event at Amalie Arena on December 14, 2024 in Tampa, Florida. (Photo by Mike Roach/Zuffa LLC) Colby Covington is returning to his roots. Earlier this month, Covington notified the UFC that he had retired from MMA. While not completely out of the blue, Covington is still a big name in the sport and could have continued fighting for many years; however, Covington wanted to leave the UFC so he could focus all his energy on his return to the wrestling mats at Real America Freestyle. “I’m not really retired, it’s just the red tape that I needed to open up all the matchups for Chad Bronstein and RAF,” Covington told Mike Heck of MMA Fighting. “I want to go against Arman [Tsarukyan], I want to test myself on this mat in the first sport that I started in. I started in wrestling. As a little kid, this is the sport that brought me into the UFC and gave me everything I had in the UFC. It’s wrestling. This is how I got an education. It got me a degree to go to college. “So, what I had to do to open up all these big matchups with Arman, with Marty [Kamaru Usman], potentially [Belal Muhammad], whatever you want to call it, red tape retire. But in my mind, I don’t feel like I’m retired because I would still take a fight. I still train every single day, I’m still in great shape and good health. So I don’t feel like I’m retired, but if that’s what needed to happen to get all these matchups in RAF, so be it.” The “red tape” Covington is referring to is a restriction the UFC has around its athletes competing against each other outside of the promotion. While the UFC seems to be comfortable with its fighters competing for RAF, the company has drawn the line at UFC fighters taking on other UFC fighters, making many of Covington’s most sought-after matchups impossible unless he retired from MMA. But while practicality may have been the biggest reason Covington retired from the UFC, the truth is he also enjoys RAF more than the UFC anyway. “I’m much happier now,” Covington said. “I had a lot of time reflecting after that fight, like, ‘Do I still want to do this? Is my head still in this game?’ I’ve achieved everything. I’ve already fought for a title four different times. I already fought in 7, 8, 9 different main events. So, I’m thankful for everything I’ve accomplished and everything I did in the UFC, but now I’m back to my true love and my passion, RAF. “It’s so much fun. It’s so light-hearted. You see, we’re hugging people on the stage. It’s not like that in the UFC. everybody’s like, ‘We want to kill each other!’ on stage. You see your opponent before the fight, and they’re like, ‘What’s up, bitch! I’m going to f*ck you up!’ It’s all serious. Here, it’s all love, and it’s family-friendly. I’m just so thankful to be a part of RAF.” MMA retirements are notoriously short-lived, and with Covington even acknowledging that his might not even be real, there is always the chance that the former interim UFC welterweight champion returns to the cage at least once more. But if he doesn’t and this really is the end, “Chaos” is at peace with the career he had inside the octagon. “Yeah, I’m OK with it. I’m OK with everything I’ve been able to accomplish,” Covington said. “I won a world title there. I fought many high-level fights, headlined many pay-per-views, sold millions of pay-per-views through the years, so I’ll be OK with it. I’ll have no regrets for everything that happened. Everything happens for a reason.”
- Yahoo SportsMay 30, 2026, 5:00 PMColby Covington explains decision to retire from MMA and focus on RAF: ‘I’m much happier now’
Colby Covington explains why he retired from MMA and his passion for RAF
Original reporting and copyright belong to the linked sources. SportsNewsReport.com aggregates and links — it does not republish full articles.
Related Stories
Last 14 days
WWE•Jun 2, 2026, 7:01 PMWWE's Sol Ruca Reacts To Wave Of Social Media Feedback Following Main Roster Debut
WWE•Jun 2, 2026, 6:56 PMWWE sets up another NXT vs. AEW battle, and this time both are bringing partners
WWE•Jun 2, 2026, 6:54 PMAEW Announces Charity Merchandise In Support Of ALS Research
WWE•Jun 2, 2026, 6:39 PMBiggest Winners And Losers Of The Week — 6/2/2026- WWE•Jun 2, 2026, 6:18 PM‘Noche de los Grandes’ & El Grande Americano Mask vs. Mask Match Draws Over 2 Million Viewers
WWE•Jun 2, 2026, 6:11 PMTNA's Matt Hardy Hypes Impending Cinematic Match Against The Righteous
