Commanders' Dan Quinn advises Sonny Styles during training camp
Yahoo Sports • 1 min read • Latest: Aug 7, 2026, 8:05 AM
Last updated Aug 7, 2026
Washington Commanders linebacker Sonny Styles is impressing in training camp after transitioning from safety. Head coach Dan Quinn has shared guidance aimed at refining Styles' instincts and execution. Quinn emphasized the importance of testing one's limits and learning from mistakes made in practice. Styles, a first-round pick, has become notable for his speed and still has potential to grow in his new position. The team is focused on developing his skills as they prepare for the upcoming season.
- •Sonny Styles is excelling in his first week of training camp.
- •Dan Quinn encourages testing limits and learning from mistakes.
- •Styles switched from safety to linebacker in 2024.
- •He earned second-team All-Big Ten honors and first-team All-American in prior seasons.
- •The Commanders are focused on developing Styles for the upcoming season.
- 8:05 AMYahoo Sports — Commanders' Dan Quinn shares advice he's given Sonny Styles
"Commanders rookie linebacker Sonny Styles is off to a great start in training camp. Head coach Dan Quinn recently gave him some good advice.
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