Commanders rookie Antonio Williams discusses joint practice experience

Washington Commanders rookie wide receiver Antonio Williams talked about the differences between regular practices and joint practices, particularly during a recent session with the Miami Dolphins. Williams noted that joint practices allow for a more aggressive playing style compared to practicing with teammates. Last week, he participated in his first joint practice and home preseason game against the Dolphins, followed by a road game against the Detroit Lions where he caught two passes for 41 yards. The Commanders will conduct their final joint practice and preseason game against the Baltimore Ravens.

• 10:50 AMYahoo Sports — Commanders' rookie explains benefits of joint practices