Cong Wang details intense sparring experiences ahead of UFC 332 title fight
Sherdog • 1 min read • Latest: Oct 1, 2026, 4:36 AM
Last updated Oct 1, 2026
Cong Wang shared insights into her training at Team Alpha Male as she prepares for her upcoming fight against Natalia Silva for the vacant women's flyweight title at UFC 332 on October 3 in Salt Lake City. Wang mentioned that her sparring partners increased their intensity after realizing her capability, contrasting their approach with other female fighters. She enters the title fight on a four-fight winning streak, most recently defeating Tracy Cortez by unanimous decision. Silva remains undefeated in the UFC, with notable wins over former champions.
- •Cong Wang trains at Team Alpha Male, intensifying her sparring sessions.
- •She faces Natalia Silva for the vacant women’s flyweight title at UFC 332.
- •Wang is on a four-fight winning streak, last defeating Tracy Cortez.
- •Silva has a record of eight unbeaten fights in the UFC.
- 4:36 AMSherdog — Cong Wang says teammates go harder on her: ‘Treated like boys’
- 4:36 AMYahoo Sports — Cong Wang says teammates go harder on her: ‘Treated like boys’
"Cong Wang has detailed her experience of sparring sessions at Team Alpha Male.
"Cong Wang has detailed her experience of sparring sessions at Team Alpha Male.
Sources
External links- SherdogOct 1, 2026, 4:36 AMCong Wang says teammates go harder on her: ‘Treated like boys’
Cong Wang has detailed her experience of sparring sessions at Team Alpha Male.
- Yahoo SportsOct 1, 2026, 4:36 AMCong Wang says teammates go harder on her: ‘Treated like boys’
Cong Wang has detailed her experience of sparring sessions at Team Alpha Male.
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