Conor McGregor prepares for UFC 329 fight with unusual training methods

Yahoo Sports1 min read • Latest: Jul 9, 2026, 4:55 AM

Last updated Jul 9, 2026

Conor McGregor prepares for UFC 329 fight with unusual training methods
Summary

Conor McGregor is preparing for his return in a welterweight matchup against Max Holloway at UFC 329 on July 11 in Las Vegas. McGregor, who has not fought since he broke his leg in July 2021, has adopted a unique training regimen that includes abstaining from all forms of physical touch. He describes this experience as intense and believes it heightens his aggression for the fight. McGregor's last victory in the Octagon was in 2020 against Donald Cerrone, while Holloway is looking to rebound after a recent loss to Charles Oliveira.

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Status Watch
  • McGregor faces Holloway at UFC 329 on July 11.
  • This marks McGregor's first fight since July 2021.
  • He is using unique training methods, including avoiding physical contact.
  • Holloway comes off a recent loss to Charles Oliveira.
  • McGregor's last win was against Donald Cerrone in 2020.
Latest Updates
  • 4:55 AMYahoo SportsConor McGregor reveals unusual training move before UFC 329 return
What they're saying
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Conor McGregor is taking extreme lengths in preparation for his return to action in the Ultimate Fighting Championship.

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