Cowboys and Rams conclude joint practice with notable player performances

The Dallas Cowboys and Los Angeles Rams held a joint practice on August 11, 2026, marking the Cowboys' first workout against an opponent since January. Tempers remained calm during the session, which proved beneficial for both teams. Cowboys linebacker Justin Barron stood out with three interceptions, while the revamped Cowboys defense faced a tough challenge from the Rams' established offense led by Matthew Stafford. Although Myles Garrett did not participate, the Cowboys' offensive line faced difficulties against defensive standout Byron Young. Practice footage was limited due to team policies, but some highlights were shared by the Cowboys' official site.

• 12:14 AMYahoo Sports — 4 takeaways from Cowboys-Rams joint practice, seeing is believing