Cowboys captain C.J. Goodwin retires after 136 NFL games

Yahoo Sports1 min read • Latest: Jun 29, 2026, 11:54 AM

Last updated Jun 29, 2026

Cowboys captain C.J. Goodwin retires after 136 NFL games
Summary

C.J. Goodwin, captain of the Dallas Cowboys in 2025, has announced his retirement from the NFL. At 36 years old, he concluded his career having played 136 games, primarily in a special teams role. Goodwin was undrafted and started with the Pittsburgh Steelers in 2014, later playing for the Atlanta Falcons and Arizona Cardinals before joining the Cowboys in 2018. Over his tenure, he contributed with 68 tackles and forced two fumbles. The Cowboys will now look to replace him as their special teams captain.

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By the Numbers
  • C.J. Goodwin played for the Cowboys from 2018 to 2025.
  • He appeared in all 17 games in the 2025 season.
  • Goodwin primarily contributed on special teams with 68 tackles.
  • His NFL career began with the Pittsburgh Steelers in 2014.
Latest Updates
  • 11:54 AMYahoo SportsCowboys captain announces retirement after 136 NFL games
What they're saying
"

He put together a solid career out of not much expectation.

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