Curry adds cold plunge tub and sauna for recovery at home

Yahoo Sports • 1 min read • Latest: Sep 27, 2026, 8:04 AM

Last updated Sep 27, 2026

Curry adds cold plunge tub and sauna for recovery at home

Summary

Stephen Curry has established an active recovery area in his home, featuring a cold plunge tub and an infrared sauna. He elaborates on the sauna's health benefits, including enhancements to cognitive health and testosterone levels. The sauna activates the body's stress response, promoting relaxation as the body cools down. These additions reflect Curry's commitment to optimizing his recovery and performance as he prepares for the upcoming season.

Source Links

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Key Details

•Curry's home recovery area includes a cold plunge and an infrared sauna.
•He highlights the sauna's benefits for cognitive health and testosterone levels.
•The sauna activates the body's stress response, aiding in relaxation.
•Curry's focus on recovery reflects his commitment to performance.
•The upcoming season is anticipated to be demanding for players.

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