Dion Dawkins loses 45 pounds to support Bills quarterback Josh Allen
Yahoo Sports • 1 min read • Latest: Jul 16, 2026, 12:34 AM
Last updated Jul 16, 2026
Buffalo Bills offensive tackle Dion Dawkins has lost 45 pounds ahead of the 2026 NFL season to enhance his performance and support quarterback Josh Allen. Dawkins, who previously weighed 320 pounds, aims to play faster and help the Bills reach the Super Bowl for the first time since 1994. He expressed confidence in his new weight loss strategy and mentioned that first-year head coach Joe Brady supports his decision. Dawkins has not yet shown his new physique to Allen, humorously anticipating a light-hearted response.
- •Dawkins weighs 275 pounds ahead of the 2026 NFL season.
- •His goal is to improve speed and performance for the Bills.
- •Buffalo seeks its first Super Bowl appearance since 1994.
- •Coach Joe Brady is supportive of Dawkins' weight loss.
- •Dawkins humorously anticipates Allen's reaction to his lighter appearance.
- 12:34 AMYahoo Sports — Bills O-Lineman lost 45 pounds with one goal in mind, support Josh Allen
"Bills OT Dion Dawkins wanted to change things up before the 2026 NFL season, so he decided to lose weight in an effort to support Josh Allen.
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