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Sport: RugbyCategory: Coaching

Dockers focus on mental game as Grand Final approaches

AFL • 1 min read • Latest: Sep 23, 2026, 8:00 PM

Last updated Sep 23, 2026

Dockers focus on mental game as Grand Final approaches
Summary

Fremantle Dockers prepare for the Grand Final against the Brisbane Lions on September 24, 2026. Coach Justin Longmuir emphasizes a mindset mantra of 'performance equals capabilities minus distractions' to help players manage pressure. The Dockers have adopted a '1-0' focus throughout the season, prioritizing mental resilience. This approach has contributed to their success and a strong 14-game winning streak. The team aims to leverage these mental strategies in the high-stakes matchup.

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AFL
Key Details
  • •Dockers face the Lions in the Grand Final on September 24, 2026.
  • •Longmuir's focus on the mental game has reshaped the team's mindset.
  • •The team has adopted a '1-0' approach to maintain focus.
  • •Fremantle achieved a 14-game winning streak leading into the finals.
  • •The mental strategies developed have been crucial for team performance.
Latest Updates
  • 8:00 PMAFL — How Longmuir's mindset mantra has transformed the Dockers
What they're saying
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The mental side of the game has become baked into Justin Longmuir's coaching and is viewed as a big part of the Dockers' rise

Related Teams & Leagues
Rugby

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