Donna Rose discusses managing Borderline Personality Disorder through rugby
2 sources • 1 min read • Latest: Aug 21, 2026, 5:18 AM
Last updated Aug 21, 2026

Wales rugby player Donna Rose has shared her journey with Borderline Personality Disorder (BPD) and how the sport has been vital in managing her mental health. Rose, a tighthead prop who has competed in two World Cups and four Six Nations, highlights the daily struggles of BPD, including severe self-doubt and the challenges in social environments like the changing room. Her experience has led to a supportive network within her team, assisting her through daily check-ins and mental health management. Rose perceives her condition as a 'superpower' that enhances her performance on the pitch.
- •Donna Rose represents Wales in rugby and has overcome BPD challenges.
- •She emphasizes rugby's role as her 'true medicine' for mental health.
- •Rose values support from teammates and management during competitions.
- •She has competed in two World Cups and won a Premiership title.
- •Rose describes her condition as a 'superpower' that drives her performance.
- 5:18 AMYahoo Sports — 'Borderline Personality Disorder is my superpower'
- 5:18 AMBBC Sport — 'Borderline Personality Disorder is my superpower'
"Wales' Donna Rose tells BBC Sport how rugby union has helped her manage Borderline Personality Disorder.
"Wales' Donna Rose tells BBC Sport how rugby union has helped her manage Borderline Personality Disorder.
Sources
External links- Yahoo SportsAug 21, 2026, 5:18 AM'Borderline Personality Disorder is my superpower'
Wales' Donna Rose tells BBC Sport how rugby union has helped her manage Borderline Personality Disorder.
- BBC SportAug 21, 2026, 5:18 AM'Borderline Personality Disorder is my superpower'
Wales' Donna Rose tells BBC Sport how rugby union has helped her manage Borderline Personality Disorder.
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