Fitness coach warns of risks and rewards during international break

Vincenzo Pincolini, a former Italy fitness coach, discussed the implications of a three-week break for international duty. While this break allows some players at clubs like Inter and Tottenham to rest, it poses challenges for club tactics and fitness as players scattered on international duty may hinder club training. Teams responding to the break varied in approach, with some players receiving up to a week off. Pincolini noted that teams with fewer international commitments can train without pressure, potentially gaining an advantage once league play resumes on October 9.

• 7:05 PMYahoo Sports — Long vacation during international duty has benefits and dangers, warns fitness coach