Jalen Carter cuts weight ahead of Eagles training camp
Yahoo Sports • 1 min read • Latest: Aug 12, 2026, 2:17 AM
Last updated Aug 12, 2026
Eagles defensive tackle Jalen Carter has lost approximately ten pounds this offseason. During a training camp session on August 11, 2026, he shared his weight loss journey, motivated by the team's defensive coordinator, Vic Fangio. Carter indicated that reducing his intake of fruit juice and implementing smaller meal portions contributed to his weight loss. He believes that the change will enhance his energy levels and overall performance on the field, particularly in maintaining stamina throughout games.
- •Carter initially weighed 314 pounds at the 2023 NFL Draft.
- •He aims to improve his stamina for longer plays.
- •His weight loss strategy included cutting back on juice intake.
- •Carter expressed satisfaction with his progress at training camp.
- 2:17 AMYahoo Sports — Eagles defensive tackle drops some considerable weight over offseason
"Eagles star Jalen Carter has slimmed down a bit during the offseason. He explained why and how recently.
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