Ja'Marr Chase working hard, aims for peak physical condition by age 30

Cincinnati Bengals wide receiver Ja'Marr Chase is committed to an intensive offseason workout plan, even inviting his personal trainer, Mo Wells, to Cabo to maintain their 2.5-hour daily routine. Wells notes that Chase is still developing and could reach his peak physical shape in two to three years, around age 28 to 30. Chase's impressive strength includes a deadlift of 500 pounds, putting him in the 99th percentile for force output according to sports science metrics. This dedication is expected to yield significant performance improvements as he continues to mature as an athlete. The Bengals' defense remains a point of concern for their overall success.

• 11:00 AMYahoo Sports — Ja’Marr Chase still at least 2 years away from physical peak, according to his personal trainer