Jiri Prochazka incorporates bushido-inspired rituals in training
Yahoo Sports • 1 min read • Latest: Jul 3, 2026, 2:36 AM
Last updated Jul 3, 2026
Jiri Prochazka has resumed his unique training methods, embodying the samurai bushido code. The former UFC light heavyweight champion has been seen employing unconventional techniques, including blindfold training, swimming under a frozen lake, and 40-second breathless sprints. Recently, he practiced a ceremonial strengthening with stinging nettles, claiming it helps cleanse and renew him. Prochazka is preparing for his next fight after a defeat to Carlos Ulberg at UFC 327 in April, where he lost the opportunity to claim the vacant light heavyweight title.
- •Prochazka is known for exotic training tactics.
- •He recently completed a ceremonial strengthening with stinging nettles.
- •He lost to Carlos Ulberg at UFC 327 in April.
- •Prochazka's record stands at 32 wins and 6 losses.
- •His unorthodox methods include blindfold training and extreme breathing exercises.
- 2:36 AMYahoo Sports — Jiri Prochazka training methods include bushido-inspired rituals
"Jiri Prochazka is back at his exotic training tactics.
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