Sports News Report
Sport: American FootballCountry: United StatesCategory: Breaking News

Josh Conerly bulks up, prepares for second season with Commanders

Yahoo Sports • 1 min read • Latest: Jun 3, 2026, 3:10 PM

Last updated Jun 3, 2026

Josh Conerly bulks up, prepares for second season with Commanders
Summary

During the offseason, Josh Conerly has focused on improving his physical build ahead of his second year with the Washington Commanders. Weighing between 310 and 315 pounds, Conerly has emphasized a cleaner diet and training routine. His development is crucial as the team transitions to a new offensive system, offering growth opportunities. Other highlights from the Commanders' OTAs include Luke McCaffrey's standout performance and strong defensive communication. Cornerback Trey Amos continues to rehab from a lower leg injury.

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Yahoo Sports
Status Watch
  • •Josh Conerly reports maintaining weight while improving his diet.
  • •Commanders emphasize communication during OTA sessions.
  • •Luke McCaffrey had an impressive day with multiple catches.
  • •Trey Amos is rehabbing a fractured fibula, not practicing fully.
  • •OTA practices continue leading up to mandatory minicamp in mid-June.
Latest Updates
  • 3:10 PMYahoo Sports — Commanders’ 2nd year right tackle is leaner, stronger, and ready to take the next step forward in ‘26
What they're saying
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June 3rd Daily Slop: Luke McCaffrey & Burks stand out; Trey Amos rehabbing; Josh Conerly leaner & stronger

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