Khabib Nurmagomedov's endurance linked to father's unique training methods
Yahoo Sports • 1 min read • Latest: Jul 16, 2026, 3:08 AM
Last updated Jul 16, 2026

Khabib Nurmagomedov's remarkable endurance during his UFC career is being attributed to the rigorous training regimen of his late father, Abdulmanap Nurmagomedov. A childhood friend of Abdulmanap described the extensive cardio, including a daily 13.5-mile bike ride and five miles of running, that he endured. This conditioning, according to the friend, was likely passed down to Khabib, contributing to his ability to dominate in the octagon. Khabib remains undefeated with a record of 29-0, having secured the UFC lightweight title and defending it three times before retiring in 2020.
- •Khabib Nurmagomedov has an undefeated record of 29-0.
- •His father, Abdulmanap, was a pioneer in MMA training.
- •Training methods included a 13.5-mile biking routine and running.
- •Khabib defended his lightweight title three times before retiring.
- •Abdulmanap's conditioning practices are believed to have shaped Khabib's stamina.
- 3:08 AMYahoo Sports — The story behind Khabib Nurmagomedov's legendary gas tank
"Khabib Nurmagomedov had an insane gas tank during his run in the Ultimate Fighting Championship, and a new theory has surfaced as to how.
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