Lamar Jackson incorporates boxing into offseason training for better conditioning

Lamar Jackson has added boxing to his offseason workout regimen as he prepares for the Baltimore Ravens’ 2026 training camp. Training in Florida with teammate Zay Flowers, Jackson sought to enhance his cardiovascular fitness ahead of the season. He emphasized the need for improved conditioning after an injury-plagued 2025 season limited his performance. Jackson expressed optimism about his current physical state, stating he feels in better shape than in previous years. His focus on boxing is intended to complement his football skills and build chemistry with Flowers, who had a standout season last year, achieving a career-high in receptions.

• 2:30 PMYahoo Sports — Lamar Jackson explains why he added boxing to offseason workouts