Max Strus changes training routine to preserve body during offseason

Max Strus is altering his physical preparation after a demanding offseason last year. The 30-year-old player indicated that he overexerted himself during the previous summer, leading to concerns regarding his long-term health and injury recovery. Moving forward, he plans to focus on skill development while prioritizing rest and managing his physical load. This adjustment includes taking scheduled days off when experiencing fatigue rather than pushing through training sessions. Strus expressed commitment to returning to play next year as a more refined player while emphasizing the need for a sustainable approach as he matures. He remains focused on team goals following what he described as an unfortunate playoff exit two seasons ago.

• 10:56 AMYahoo Sports — I definitely took a different approach this summer and …