Miami Dolphins field the youngest roster in the NFL for 2026

The Miami Dolphins entered the 2026 season with the youngest 53-man roster in the NFL. With an average player age of 25.3, nearly half of the squad consists of players between 22 and 24 years old. General manager Jon-Eric Sullivan has prioritized long-term development over immediate win totals as the franchise implements a strategic reset. Recent roster moves included parting ways with veterans like Quinn Ewers and Tyrel Dodson to focus on building a foundation under coach Jeff Hafley. While the team may face early struggles and lopsided scores during this transition, the front office is focused on establishing a culture of discipline and fundamental growth. Success for the current season will be measured by internal development rather than the final win-loss record.

• 2:05 PMYahoo Sports — Miami Dolphins reset with the youngest roster in the NFL