MS Dhoni advises youth to prioritize health and activity
Yahoo Sports • 1 min read • Latest: Oct 25, 2026, 11:23 AM
Last updated Oct 25, 2026

MS Dhoni spoke at an event on October 25, alongside Javed Akhtar, addressing young generations, including Gen Z and Gen Alpha. He emphasized the importance of physical activity, encouraging them to play sports and make healthier food choices. Dhoni noted the risks posed by sedentary lifestyles and poor diets, warning of potential health issues as they age. Akhtar praised the current youth's moral values but reflected on the need for older generations to learn from their positive traits. Dhoni's remarks serve as a timely reminder of the need for long-term health awareness.
- •Dhoni urged Gen Z and Gen Alpha to engage in physical activities.
- •He warned about the health risks of sedentary lifestyles and unhealthy eating.
- •Dhoni emphasized long-term effects on health beyond age 30.
- •The discussion included recognition of youth's moral values by Javed Akhtar.
- •The event took place on October 25.
- 11:23 AMYahoo Sports — Watch: MS Dhoni has a message for younger generations like GenZ and Gen Alpha
"MS Dhoni has urged Gen Z and Gen Alpha to stay physically active, play sports and make healthier food choices. Speaking alongside Javed Akhtar, Dhoni warned that sedentary lifestyles, sugary foods and fast food could cause health problems later in life. While Akhtar praised the younger generation’s moral values, Dhoni emphasised the importance of long-term physical well-being.
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