Nate Diaz critiques Ilia Topuria after recent UFC White House loss
2 sources • 3 min read • Latest: Sep 15, 2026, 4:00 PM
Last updated Sep 15, 2026

Nate Diaz, during the launch of Scott Coker's Ki MMA, criticized Ilia Topuria following his loss to Justin Gaethje at UFC White House in June. Topuria's defeat not only caused him to lose the lightweight title but also his undefeated status. Diaz called Topuria 'lame' and likened him to a 'punching bag.' The former champion reflected on Topuria's career trajectory, suggesting he received unwarranted hype prior to facing Gaethje. Diaz aims to return to the ring in 2027, expressing interest in fighting within Ki MMA and hints at wanting multiple fights next year.
- •Nate Diaz criticized Ilia Topuria's performance at UFC White House.
- •Topuria lost to Justin Gaethje, ending his undefeated record.
- •Diaz believes Topuria was overhyped before his loss.
- •Diaz plans to fight within Ki MMA, aiming for two fights in 2027.
- •Topuria's possible rematch with Gaethje is under discussion.
- 4:00 PMMMA Fighting — Nate Diaz mocks ‘punching bag’ Ilia Topuria for UFC White House loss
- 4:00 PMYahoo Sports — Nate Diaz mocks ‘punching bag’ Ilia Topuria for UFC White House loss
"Nate Diaz and Gilbert Melendez at Ki MMA launch | Esther Lin/Lucas Noonan, Ki MMA Nate Diaz was in attendance for the unveiling of Scott Coker’s Ki MMA venture, and he touched upon a number of topics including some pointed comments aimed at former UFC two-division champion Ilia Topuria. “El Matador” is currently on the comeback trail after suffering a disappointing loss to Justin Gaethje at UFC White House this past June. Not only did Topuria drop the lightweight title to Gaethje, he also lost his undefeated record. With the possibility of an immediate rematch looming, fans and media are split on whether Gaethje vs. Topuria 2 makes sense or if the champion deserves a fresh challenger. Either way, Diaz thinks Topuria was exposed to some degree in defeat. “I don’t really give a f*ck about what they do, but Ilia is lame as f*ck,” Diaz said. “He’s f*cking lame. He’s a punching bag. He called me a punching bag, he’s a f*cking punching bag. He got his ass whooped.” Prior to the Gaethje fight, Topuria was on a historic run, capturing UFC titles at 155 and 145 pounds, and scoring consecutive knockout wins over future Hall of Famers Charles Oliveira, Max Holloway, and Alexander Volkanovski. He was frequently compared to MMA superstar Conor McGregor, who won championships in those same divisions. Diaz famously handed McGregor his first UFC loss in 2016, and he sees Topuria as having had a similar career arc so far. “They made a big deal out of him just like they did off Conor when he started coming,” Diaz said. “You get a little early pump-up before you’ve been in a real fight, that’s what happened to him. He got into a real fight with Justin Gaethje, and now look at you.” Diaz is coming off of his first MMA fight in four years, having lost to Mike Perry at the Ronda Rousey vs. Gina Carano event this past May. The 41-year-old former UFC star has dabbled in boxing as well, and looks to resume fighting someplace, somewhere in 2027. “A hundred percent,” Diaz said when asked if he will fight for Ki MMA. “Especially if there’s a ring involved. I’m going to be fighting everywhere for a cool minute.” “I’m trying to come up and see, no one’s that impressive right now,” he added. “For the moment, there’s impressive people out there for sure, but none’s that impressive at the moment. I’m going to be out until, I’m going to say, January, minimum. Before halfway through the year I would like to fight next year, but I’m trying to get active, at least two fights next year, but I’m trying to get some shit done. I’m trying to whip some motherf*cking ass.”
Sources
External links- MMA FightingSep 15, 2026, 4:00 PMNate Diaz mocks ‘punching bag’ Ilia Topuria for UFC White House loss
Nate Diaz and Gilbert Melendez at Ki MMA launch | Esther Lin/Lucas Noonan, Ki MMA Nate Diaz was in attendance for the unveiling of Scott Coker’s Ki MMA venture, and he touched upon a number of topics including some pointed comments aimed at former UFC two-division champion Ilia Topuria. “El Matador” is currently on the comeback trail after suffering a disappointing loss to Justin Gaethje at UFC White House this past June. Not only did Topuria drop the lightweight title to Gaethje, he also lost his undefeated record. With the possibility of an immediate rematch looming, fans and media are split on whether Gaethje vs. Topuria 2 makes sense or if the champion deserves a fresh challenger. Either way, Diaz thinks Topuria was exposed to some degree in defeat. “I don’t really give a f*ck about what they do, but Ilia is lame as f*ck,” Diaz said. “He’s f*cking lame. He’s a punching bag. He called me a punching bag, he’s a f*cking punching bag. He got his ass whooped.” Prior to the Gaethje fight, Topuria was on a historic run, capturing UFC titles at 155 and 145 pounds, and scoring consecutive knockout wins over future Hall of Famers Charles Oliveira, Max Holloway, and Alexander Volkanovski. He was frequently compared to MMA superstar Conor McGregor, who won championships in those same divisions. Diaz famously handed McGregor his first UFC loss in 2016, and he sees Topuria as having had a similar career arc so far. “They made a big deal out of him just like they did off Conor when he started coming,” Diaz said. “You get a little early pump-up before you’ve been in a real fight, that’s what happened to him. He got into a real fight with Justin Gaethje, and now look at you.” Diaz is coming off of his first MMA fight in four years, having lost to Mike Perry at the Ronda Rousey vs. Gina Carano event this past May. The 41-year-old former UFC star has dabbled in boxing as well, and looks to resume fighting someplace, somewhere in 2027. “A hundred percent,” Diaz said when asked if he will fight for Ki MMA. “Especially if there’s a ring involved. I’m going to be fighting everywhere for a cool minute.” “I’m trying to come up and see, no one’s that impressive right now,” he added. “For the moment, there’s impressive people out there for sure, but none’s that impressive at the moment. I’m going to be out until, I’m going to say, January, minimum. Before halfway through the year I would like to fight next year, but I’m trying to get active, at least two fights next year, but I’m trying to get some shit done. I’m trying to whip some motherf*cking ass.”
- Yahoo SportsSep 15, 2026, 4:00 PMNate Diaz mocks ‘punching bag’ Ilia Topuria for UFC White House loss
Nate Diaz calls out ‘lame’ Ilia Topuria
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