NBA to test one free throw rule during summer leagues
Yahoo Sports • 1 min read • Latest: Jul 2, 2026, 10:37 PM
Last updated Jul 2, 2026
The NBA is set to experiment with a 'one free throw rule' during the upcoming summer leagues, aiming to speed up game flow. This rule, previously used in the G League since the 2019-20 season, replaces multiple free throw attempts with a single attempt worth the same total points, though the traditional rules will apply in the final two minutes of the fourth quarter and overtime. The decision reflects the league's ongoing efforts to improve the game experience and manage player fatigue. Other innovative technologies, including a sensor-embedded basketball, will also be tested this summer. The summer leagues will take place in Northern California, Salt Lake City, and Las Vegas, starting on July 8.
- •One free throw rule aims to enhance game flow in summer leagues.
- •The rule allows a single free throw instead of multiple attempts.
- •Traditional free throw rules apply in final two minutes and overtime.
- •Sensor-embedded basketballs will be tested for officiating applications.
- •Summer league begins on July 8 in multiple locations.
- 10:37 PMYahoo Sports — NBA will test '1 free throw rule' designed to improve game flow during upcoming summer leagues
"The NBA G League has used this rule since the 2019-20 season.
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