NFL teams likely to adopt Rams' 13 personnel and Seahawks' defensive strategy

The NFL is expected to see significant trends in 2026, particularly inspired by the Rams and Seahawks. The Rams' innovative use of 13 personnel accounted for 30.5% of their offensive plays last season, greatly benefiting quarterback Matthew Stafford. The Seahawks, utilizing rookie safety Nick Emmanwori, transformed their defense and are setting a new standard with versatile defensive players. With increased interest in these strategies, other teams are poised to follow suit. The Rams have reinforced their approach by drafting tight end Max Klare, hinting at an expanded role for 13 personnel. Teams like the Bears and Jets are among those likely to adopt similar tactics based on recent trends.

• 2:25 PMCBS NFL — NFL trends that could explode in 2026: Rams' 13 personnel, Seahawks' chess piece on defense provide blueprint