Pete Golding implements NFL conditioning approach at Ole Miss
Yahoo Sports • 1 min read • Latest: Jul 23, 2026, 7:17 PM
Last updated Jul 23, 2026
Ole Miss head coach Pete Golding has begun restructuring the football program, focusing on a new strength and conditioning model. He hired Paul Constantine, previously with Alabama and the Atlanta Falcons, to lead the initiative. At SEC Media Days, Golding highlighted the blend of college and NFL training methodologies, emphasizing velocity-based training and football intelligence. The changes aim to enhance both player performance and preparation for the NFL draft. The team's adaptation to this new approach will be monitored as the season progresses.
- •Pete Golding is the new head coach for Ole Miss.
- •Paul Constantine has been hired as the strength coach.
- •Golding discusses a blend of college football and NFL training.
- •The focus is on velocity-based training techniques.
- •Changes aim to improve performance and NFL draft opportunities.
- 7:17 PMYahoo Sports — Ole Miss' Pete Golding leans into NFL conditioning mindset
"The Rebels hired a new head coach, as well as a new strength coach with NFL ties.
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