Pete Golding implements NFL conditioning approach at Ole Miss

Ole Miss head coach Pete Golding has begun restructuring the football program, focusing on a new strength and conditioning model. He hired Paul Constantine, previously with Alabama and the Atlanta Falcons, to lead the initiative. At SEC Media Days, Golding highlighted the blend of college and NFL training methodologies, emphasizing velocity-based training and football intelligence. The changes aim to enhance both player performance and preparation for the NFL draft. The team's adaptation to this new approach will be monitored as the season progresses.

• 7:17 PMYahoo Sports — Ole Miss' Pete Golding leans into NFL conditioning mindset