Phil Vickery transitions from World Cup champion to bodybuilding competitor

BBC Sport • 1 min read • Latest: Oct 22, 2026, 5:14 AM

Last updated Oct 22, 2026

Phil Vickery transitions from World Cup champion to bodybuilding competitor
Summary

Phil Vickery, a 2003 Rugby World Cup winner, recently participated in bodybuilding competitions at the Physical Culture Show in Hull. At 50 years old, Vickery has found a new passion for fitness after struggling with his mental health and a probable CTE diagnosis. He emphasizes the discipline of bodybuilding, likening the experience to the nerves felt before rugby matches. Vickery, who weighed about 99kg on stage, has plans to enter more competitions in the future, highlighting his continued commitment to physical and mental health.

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By the Numbers
  • •Phil Vickery won the Rugby World Cup with England in 2003.
  • •He recently competed at the Physical Culture Show in Hull.
  • •Vickery manages mental health challenges linked to probable CTE.
  • •He aims to enter more bodybuilding shows in the future.
  • •His training regimen includes weight sessions and a protein-rich diet.
Latest Updates
  • 5:14 AMBBC Sport — Vickery's journey from World Cup winner to bodybuilder at 50
What they're saying
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Why England Rugby World Cup winner Phil Vickery has started entering bodybuilding competitions at the age of 50.

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