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Sport: BasketballCategory: General

Player follows recovery protocol with infrared sauna sessions

Yahoo Sports • 1 min read • Latest: Sep 27, 2026, 8:04 AM

Last updated Sep 27, 2026

Player follows recovery protocol with infrared sauna sessions
Summary

A player maintains a strict recovery protocol involving the use of an infrared sauna. On rest days, he spends 20 to 25 minutes in the sauna at home, which is part of his recovery suite. After games or intense workouts, he utilizes the sauna for an additional 15 minutes. This practice aims to enhance his recovery process amid the ongoing basketball season.

Source Links
Yahoo Sports
Key Details
  • •Player uses infrared sauna for recovery on rest days.
  • •Sessions last 20 to 25 minutes each time.
  • •Additional 15 minutes in sauna post-game or workout.
  • •Sauna part of at-home recovery suite.
  • •Focus on enhancing recovery amid ongoing season.
Latest Updates
  • 8:04 AMYahoo Sports — His protocol is to spend 20 to 25 minutes in the …
What they're saying
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His protocol is to spend 20 to 25 minutes in the …

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Basketball

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