Rachaad White limited in practice as he recovers from shoulder injury

Yahoo Sports • 1 min read • Latest: Oct 8, 2026, 12:32 AM

Last updated Oct 8, 2026

Rachaad White limited in practice as he recovers from shoulder injury
Summary

Washington Commanders running back Rachaad White was limited during practice on Wednesday, October 7, due to a shoulder injury. White missed the Week 4 game and appears to have a chance to return for the upcoming matchup. If he plays, he is expected to share carries in a committee approach but could see a decent number of touches, potentially making him a viable flex option in fantasy leagues.

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Status Watch
  • •White was limited in practice due to a shoulder injury.
  • •He missed the Week 4 game because of the injury.
  • •He may return for the upcoming game this week.
  • •If active, White will likely be part of a committee.
  • •He could be a fantasy flex option if he plays.
Latest Updates
  • 12:32 AMYahoo Sports — Rachaad White limited at practice Wednesday
What they're saying
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Commanders RB Rachaad White listed as limited after missing Week 4 game

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