Rachaad White limited in practice as he recovers from shoulder injury
Yahoo Sports • 1 min read • Latest: Oct 8, 2026, 12:32 AM
Last updated Oct 8, 2026

Washington Commanders running back Rachaad White was limited during practice on Wednesday, October 7, due to a shoulder injury. White missed the Week 4 game and appears to have a chance to return for the upcoming matchup. If he plays, he is expected to share carries in a committee approach but could see a decent number of touches, potentially making him a viable flex option in fantasy leagues.
- •White was limited in practice due to a shoulder injury.
- •He missed the Week 4 game because of the injury.
- •He may return for the upcoming game this week.
- •If active, White will likely be part of a committee.
- •He could be a fantasy flex option if he plays.
- 12:32 AMYahoo Sports — Rachaad White limited at practice Wednesday
"Commanders RB Rachaad White listed as limited after missing Week 4 game
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