Regan Upshaw prepares for MMA debut after successful college football career

Yahoo Sports1 min read • Latest: Jun 14, 2026, 7:33 PM

Last updated Jun 14, 2026

Regan Upshaw prepares for MMA debut after successful college football career
Summary

Regan Upshaw, a former defensive end from Clemson, is set to make his MMA debut on June 26 at ONE Fight Night 44 in Bangkok, Thailand. Upshaw, who is unbeaten in amateur MMA, Muay Thai, and kickboxing, transitioned from football after winning two NCAA College Football National Championships. His journey to MMA included competing in various sports during his childhood before seizing an opportunity at a Clemson football camp. Despite his achievements in football, Upshaw has long harbored aspirations of becoming a fighter, a passion he is now ready to pursue.

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By the Numbers
  • Upshaw faces Paul Elliott at ONE Fight Night 44 on June 26.
  • He won two NCAA Championships with Clemson.
  • He started playing football at age 15.
  • Previously competed in hockey and rugby.
  • MMA debut follows an undefeated amateur record.
Latest Updates
  • 7:33 PMYahoo Sports‘I’m A True Fighter’ – Regan Upshaw’s Unconventional Journey From The NCAA College Football Championship To MMA
What they're saying
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Before his big debut on June 26, the former defensive end details his path from Clemson to ONE Fight Night 44.

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