Sabrina Weissman coordinates personalized nutrition plans for the New Hampshire Fisher Cats

New Hampshire Fisher Cats nutritionist Sabrina Weissman manages dietary programs designed to improve player performance and physical recovery. Working with athletes like Dub Gleed and Alex Amalfi, Weissman tailors intake based on position, playing status, and individual health goals. The nutritional approach includes specific game-day snacks like Uncrustables and fruit snacks for quick energy, alongside recovery smoothies containing creatine and oats for pitchers. Weissman collaborates with team chef Geoffrey Soriano to provide balanced meals at Delta Dental Stadium, utilizing an 80-20 rule that allows players flexibility in their food choices. These routines aim to ensure that players maintain their target weight and energy levels throughout the rigors of the Double-A season. By building trust with the roster, Weissman encourages sustainable eating habits that support athletic durability without being overly restrictive.

• 10:46 PMYahoo Sports — Good plate discipline: Fisher Cats nutritionist Weissman helps players perform, enjoy their food