Sanju Samson reflects on Virat Kohli's challenging fitness regimen

Sanju Samson discussed his experience with Virat Kohli's rigorous fitness regimen, which he attempted to follow for 18 months. In a recent interview, he expressed admiration for Kohli's discipline, acknowledging the difficulty of maintaining such a demanding routine. After stepping away from this approach, Samson has found comfort in pursuing his own career path, particularly after leading India to victory in the 2026 T20 World Cup. His journey highlights the impact of Kohli's influence while illustrating his personal evolution as a player.

• 12:02 PMYahoo Sports — Sanju Samson recalls trying Virat Kohli's fitness regimen for a 'great career' before giving up after 18 months