Seahawks training camp highlights skills and dynamics in Hard Knocks episode 2

The second episode of HBO's 'Hard Knocks' features the Seattle Seahawks, airing August 11, 2026. Head coach Mike Macdonald emphasizes preparation ahead of their preseason game against the Dallas Cowboys on August 15. The episode showcases emerging talents including Montorie Foster Jr. and Elijah Arroyo, alongside team-building challenges like a sledgehammer competition. With wildfires affecting the air quality during practice, players and coaches are tested in their resilience. Notable interactions include Macdonald discussing leadership with San Antonio Spurs coach Mitch Johnson, which further highlights the team's focus on culture and development.

• 4:32 AMYahoo Sports — ‘Hard Knocks’: Seahawks, Episode 2 recap, highlights and what we learned