Sean McVay praises Byron Young after strong practice against Cowboys

Los Angeles Rams head coach Sean McVay commended Byron Young for his performance during practice against the Cowboys. McVay noted that Young had his best day in camp, showcasing improvement and determination. Young's journey to the NFL has been filled with challenges, and he is now a vital player on the Rams' defense as he enters Year 4 with 27.5 career sacks. His evolving training routine, including Pilates, appears to be enhancing his performance on the field.

• 1:00 AMYahoo Sports — Sean McVay: ‘Something is wrong with you’ if you don’t like Byron Young