Sean McVay praises Rams defense for strong practice performance

During a practice session on August 8, 2026, Los Angeles Rams coach Sean McVay commended the team's defense for dominating the offense. The Rams' secondary made significant plays, forcing three turnovers, including contributions from Myles Garrett and Kam Kinchens. This performance has sparked discussions about the potential strength of the Rams' defense this season, especially following their ranking as 10th in points allowed last season. The practice showcased the defense's ability to stifle the offense, hinting that the team could have its best defensive unit under McVay's tenure. The Rams will continue preparations ahead of the upcoming season.

• 8:13 PMYahoo Sports — Sean McVay praises defense for suffocating offense in practice