Serena Williams shares weight loss journey after retirement from tennis

Yahoo Sports1 min read • Latest: Jun 8, 2026, 6:02 PM

Last updated Jun 8, 2026

Serena Williams shares weight loss journey after retirement from tennis
Summary

Serena Williams has detailed her significant weight loss of 31 pounds, achieved during her retirement after the birth of her second child in 2023. She attributed her success to a GLP-1 drug, which she feels has improved her overall health and activity levels. Williams, now 44, stated that the weight loss has alleviated her joint pain and boosted her energy, making her feel in the best shape of her adult life. She previously faced health concerns linked to her weight, including a risk of heart disease. Williams continues to share her journey publicly and aims to inspire others.

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  • Williams lost 31 pounds after retiring from tennis in 2022.
  • She turned to a GLP-1 drug to aid her weight loss.
  • Health issues related to weight were a significant motivator for Williams.
  • She reports feeling more energetic and active since losing weight.
  • Williams continues to advocate for health and fitness publicly.
Latest Updates
  • 6:02 PMYahoo SportsSerena Williams weight loss, explained: How tennis legend lost 31 pounds with GLP-1 before comeback
What they're saying
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Here's how Williams underwent a significant weight loss in retirement.

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