Shai Gilgeous-Alexander starts 2026 offseason workout regimen

Yahoo Sports1 min read • Latest: Jun 16, 2026, 4:30 PM

Last updated Jun 16, 2026

Shai Gilgeous-Alexander starts 2026 offseason workout regimen
Summary

Shai Gilgeous-Alexander has begun his offseason workout routine as the Oklahoma City Thunder plan for a busy summer following their 2026 Western Conference Finals loss. The two-time MVP's trainer shared a video showcasing the regimen, which focuses on body decompression and skill refinement. Gilgeous-Alexander, who averaged 30 points per game over the past four seasons, aims to enhance his performance ahead of next season. With roster decisions looming for the Thunder, Gilgeous-Alexander's training is a critical step as they aim to stay competitive in the league.

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Status Watch
  • Gilgeous-Alexander starts offseason training on June 16, 2026.
  • Thunder aim to rebound after a Game 7 loss in the Western Conference Finals.
  • Training focuses on body decompression and skill improvement.
  • Gilgeous-Alexander has consistently averaged 30 points per game.
  • Thunder face important roster decisions this summer.
Latest Updates
  • 4:30 PMYahoo SportsWatch: Shai Gilgeous-Alexander begins 2026 NBA offseason workout regimen
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Watch: Shai Gilgeous-Alexander begins 2026 NBA offseason workout regimen.

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