Sonny Styles discusses defensive improvements before Commanders' preseason game
Yahoo Sports • 1 min read • Latest: Aug 14, 2026, 12:51 PM
Last updated Aug 14, 2026
Sonny Styles, linebacker for the Washington Commanders, shared insights on his development as a player after a joint practice with the Miami Dolphins. He emphasized the importance of self-trust in reducing rookie anxiety, which he believes enhances performance. The Commanders' defense is set to undergo significant changes in 2026, and Styles is poised to play a key role as the season progresses. The team will compete against the Dolphins in their first preseason game on Friday.
- •Sonny Styles reports on defensive performance after joint practice.
- •Styles emphasizes trust and confidence in his gameplay.
- •The Commanders face the Dolphins in a preseason matchup on Friday.
- •The 2026 Commanders' defense will differ significantly from 2025.
- 12:51 PMYahoo Sports — Commanders LB Sonny Styles reveals where he's improved the most
"Washington Commanders linebacker Sonny Styles reveals where he's improved the most since camp began.
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