Springfield Cardinals pitchers integrate footballs into regular throwing warm-up routines
Yahoo Sports • 1 min read • Latest: Sep 9, 2026, 3:50 AM
Last updated Sep 9, 2026

The Springfield Cardinals pitching staff is currently utilizing footballs as part of their pre-game warm-up routines during the second half of the Texas League season. Manager Patrick Anderson supports the practice, noting that the motion helps pitchers achieve proper finger pronation during release. This technique, which traces its origins to pitching coach Tom House in the 1980s, is intended to improve body rotation and arm action. The Springfield squad has maintained a 43-20 record and secured the Texas League North Division second-half title, backed by a staff that leads the league with a 3.96 earned run average and 669 strikeouts. Coaching staff members continue to monitor individual pitchers to ensure the supplementary throwing does not lead to overuse or improper arm angles. The team has recorded 16 wins in their last 18 outings as they progress through the current season schedule.
- •Springfield Cardinals pitchers use footballs to practice spiral action and proper finger release.
- •The team holds a 43-20 record and won the Texas League North Division second-half title.
- •The practice originated with Tom House, who coached Nolan Ryan in the 1980s.
- •The pitching staff maintains a 3.96 ERA and 669 strikeouts for the second half.
- 3:50 AMYahoo Sports — Cardinals’ pitchers throw more than baseballs during warm ups
"SPRINGFIELD–The Springfield Cardinals pitching staff boasts some impressive numbers during the second half of the Texas League season — lowest earned run average (3.96) and most strikeouts (669). Oh, and, don’t forget, they’ve racked up 16 wins and just 2 losses over their last 18 games. Those numbers are a BIG reason why Springfield has […]
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